- Super Simple Foods
Brown Rice Creamy Farfalle
Updated: Jan 14, 2019
Brown Rice Creamy Farfalle for lunch today. Avocados add a silky consistency and cheese-like richness to this dairy-free pesto recipe. Toss it with your gluten-free pasta of choice, simply mouthwatering. It takes only 5 minutes to make and what you get is a delicious super healthy dish!

INGREDIENTS: Serves 4-6
100 gr brown rice farfalle (bow-tie)
Toppings: pumpkin seeds and sunflower seeds
For the sauce:
2 medium-sized avocados
Handful of fresh basil
1/4 cup cashews or pine nuts
Juice of 1 lime
2 tablespoons Extra Virgin Olive Oil “EVOO”
1/2 teaspoon Maldon sea salt
1/4 cup shredded Parmigiano-Reggiano (if vegan 1-2 tablespoons nutritional yeast)
Freshly ground black pepper
METHOD:
In a high-powered blender or food processor place all the ingredients for the sauce and blend until completely smooth and creamy. Check seasoning and adjust until you’re happy with the taste and consistency. Cook pasta al dente according to the instructions on the package. Mix avocado pesto with pasta, sprinkle sunflower seeds, pumpkin seeds and some fresh shaved Parmigiano on top. You can use zucchini noodles too if preferred. Enjoy!
Eat simple, Eat beautiful!
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